|
For the first time ever, Inside Pitch is offering its unique Triple Fit Training Program that combines Skills, Physical and Mental Fitness. This program is designed to help every athlete maximize their playing potential by utilizing all the skills necessary to become a complete well-rounded athlete. This is a great program to help elevate your game for the Fall Season.
Skills Fitness – Hitting, Pitching, Defense & Baserunning
Physical Fitness – Speed, Agility, Core, Explosiveness;
Mental Fitness – Approach, Positive Self-Talk, Strategy, Team Offense
Eight dates scheduled in August for a total of 18 total hours of instruction.
Cost: Member - $175.00/ Non-Member - $200.00
** Ages 8 & up (Players will be grouped by age)
Lead Instructors: Kale Garrison, Fred Speck & Heath Van Patten
Sample Itinerary
6:00 - 6:05 pm - Meet/Grouping
6:06 - 6:30 pm - Hitting Station #1
6:30 - 6:55 pm - Hitting Station #2
6:55 - 7:20 pm - Hitting Station #3
7:20 - 7:45 pm - Fitness Work
7:45 - 8:10 pm - Mental Fitness
8:10 - 8:15 pm - Wrap Up
CALL TO SCHEDULE, CLINICS FILL UP FAST!
(623)869-6725.
All events are subject to change.
|
