| Event | Summer Professional Hitting Camp #4 (five days) |
| When | Monday, July 5, 2010
9:00am - 3:00pm - |
| Where | Inside Pitch Indoor Baseball Facility (map)
1125 W. Pinnacle Peak, Bldg #4 Phoenix, AZ, USA 85027 |
| Other Info | This is a 5 day event, July 5th-9th. IMPORTANT NOTE: This camp is limited to 30 participants. Register by June 14th and save $25 off the normal camp price! Also note that Inside Pitch moved locations in 2010 so make sure to check the address. Ages: 8-16 Hitting Camp Summary: This is a camp that will cover every aspect of hitting the baseball. Players will be separated by age and skill level, then rotate through a number of fundamental skill stations. There will be also be a strong emphasis on strength training that will be specific to hitting. Prepare to be challenged! Physical & Mental Aspects of the Game • Active Dynamic Warm-up • Strength Training with emphasis on Core Muscles • Speed Training • Agility Training • Mental & Emotional Preparation • Game Day Approach Offensive Aspects of the Game • Fundamentals of a short, compact swing • Importance of balance & a short stride • Incorporating torque to increase power • Hand-eye coordination drills • Learn how to switch hit • Swing path to the ball • Situational hitting • Bunting • Base Running tips Professional Instructors: Billy Horton - former minor league catcher w/ 15 yrs coaching experience Troy Farnsworth - former minor league infielder w/ 14 yrs coaching exp Joe Pomierski - former minor league outfielder w/ 10 yrs coaching experience Camp instructors displayed are scheduled to attend & more may be added Players Receive * 5 days of elite, professional instruction * Educational & Inspirational talks from coaches * Cactus Camps T-Shirt Baseball Items to Bring to Camp: * Baseball pants or athletic clothing * Baseball cleats and tennis shoes * Helmet * Baseball glove * Hat * Water bottle and/or sports drink * Sack Lunch Sample Baseball Camp Schedule 9:00am-9:30am: Dynamic Warm Up 9:30am-10:00am: Speed & Agility Training 10:00am-10:30am: Hitting Specific Strength Training 10:30am-12:00pm: Hitting Stations 12:00pm-12:45pm: Lunch Break/Free Time 12:45pm-1:00pm: Dynamic Warm Up 1:00pm-2:30pm: Hitting Stations & Competitions 2:30pm-3:00pm: Group Video Analysis, Review & Team Talk Cost of Hitting Camp: $249 per player. Pay only $224 by signing up by June 14th! EXTRA BONUS!!!: Sign up now for another of our 2010 Indoor Summer Camps of your choice & pay only $149 per additional camp! That's $100 off the list price!!! Payment options are available after you register for this camp. If you decide to sign up for multiple camps please list which ones you will be attending when you register below. |
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